Let’s Hug Day

Grab a friend, family member or other beloved person and get ready to show them how much they are loved because it’s time for Let’s Hug Day!

History of Let’s Hug Day

Hugging has probably been around since humans discovered what a delight it is to embrace and wrap arms around each other. However it began, it continues to be a way that friends and family members show affection to each other.

And it is interesting to note that the hug is a universal form of showing affection. While certain forms of greeting might change based on culture, like the handshake or the bow or the high five, the hug seems to be universal among almost all cultures in places all over the world.

What was probably known all along but not able to be scientifically proven is the fact that hugs are necessary for humans to thrive. This is especially true for babies after they are born. Children who do not receive hugs and cuddles when they are small usually fail to thrive and grow in the way healthy, well-loved children will.

And adults can certainly benefit from hugs also. In fact, many studies have been made to reveal that hugs can be healthy not only for the mental and emotional benefits, but hugging is also a helpful way to promote better physical health.

So don’t be shy – get ready to celebrate and hug someone on Let’s Hug Day!

How to Celebrate Let’s Hug Day

Try out some of these delightful ideas for enjoying and celebrating on Let’s Hug Day:

Hug Someone on Let’s Hug Day

Of course, the most important thing to do on this day is to give someone you love a big hug. First thing in the morning, grab a family member and give them a big bear hug. Or call up a friend and meet them for coffee, adding in an additional hug just in honor of Let’s Hug Day.

Of course, this day is just the beginning and can act as a great reminder that hugs are fun and healthy any day of the year!