National Mango Day
Head to a farmer’s market or grocery store and find a mango that’s just a bit soft, but not too squishy. Great in smoothies, or sliced up on its own.
A mango is a deliciously sweet and juicy fruit from tropical regions. Did you know there’s a whole day dedicated to eating mangos! How exciting is that?
The History of National Mango Day
Mangos were first cultivated in India 5000 years ago and traveled to Southeast Asia between the 5th and 4th centuries BC. In the 10th Century AD where cultivation began in East Africa.
The paisley pattern developed in India is said to be based off of the shape of the mango. It is the national fruit of India, Pakistan, and the Philippines, while also being the national tree of Bangladesh.
The mango is cultivated in most frost-free tropical climates, with almost half the world’s mango supply harvested in India, with the second-largest source being China.
There is an international mango festival held in Delhi, India held every year since 1987. Included is over 50 mango growers from across the country.
There are competitions and quizzes on the many aspects of mangos including different uses in cuisine as well as the many different varieties, of which there are more than 550.
Fun Facts About Mangos:
- 20 million tons of mangos are grown annually.
- They are related to cashews and pistachios.
- They provide 100 percent of your daily vitamin C
- A basket of mangos is a gesture of friendship in India.
- Mango trees can grow as tall as 100 feet!
- Most of the mangos sold in the U.S. come from Mexico, Peru, Ecuador, Brazil, Guatemala, and Haiti.
- There are also festivals in other places including Canada, Jamaica, the Philippines, and the USA.
How to Celebrate National Mango Day
On Mango day go buy a bunch of mangos and try out different recipes. The mango you choose should be slightly soft to the tough. If it is firm, it is not yet ripe.
If you happen to get a not yet ripe mango, try cutting out some cubes and putting a little salt on it, it won’t be as juicy, but tastes quite nice. Mangos are generally sweet and it’s generally just the inside meat of the fruit that is consumed.
Have a great day learning more about this wonderful fruit on National Mango Day. Here’s an easy recipe that you can try.
Mango and Banana Smoothie Recipe
Ingredients
- 3 mangos (about 3 pounds), peeled, pitted and chopped
- ¾ cup low-fat milk
- 1 cup ice
- ½ banana
- 1 teaspoon honey
Instructions
Combine all ingredients in blender. Pulse until your desired consistency. For a thicker smoothie, add more ice.
National Mango Day FAQs
How did mangoes influence ancient Indian art and symbolism?
In India, the mango inspired the paisley pattern, a motif symbolizing life and eternity. This design remains prevalent in Indian textiles and art, reflecting the fruit’s deep cultural significance.
What is the Manggahan Festival, and how does it celebrate mangoes?
The Manggahan Festival is an annual event in Guimaras, Philippines, celebrating the province’s renowned sweet mangoes.
Festivities include mango-eating contests, street dancing, and cultural exhibitions, highlighting the fruit’s importance to the local economy and culture.
Are there any myths or legends associated with mangoes?
Legend suggests that Buddha meditated under a mango tree, leading to the fruit’s association with peace and enlightenment in some cultures. Additionally, in Indian folklore, mangoes symbolize love and prosperity.
How did mangoes become a symbol during China’s Cultural Revolution?
 In 1968, Chairman Mao Zedong gifted mangoes to workers, leading to a nationwide “mango fever.”
The fruit became a symbol of his favor, with replicas displayed in factories and homes, despite many having never tasted a mango.
What are some unusual ways mangoes are used in global cuisines?
Beyond desserts, mangoes feature in savory dishes like Thailand’s spicy green mango salad and India’s mango pickles. In the Caribbean, they’re blended into sauces accompanying grilled meats, showcasing the fruit’s versatility.
How did the International Mango Festival in Delhi originate?
Established in 1987, Delhi’s International Mango Festival showcases over 550 mango varieties. It promotes India’s rich mango heritage through tastings, cultural events, and culinary demonstrations.
What role do mango leaves play in traditional ceremonies?
In Indian traditions, mango leaves are hung at entrances during weddings and festivals to symbolize purity and good fortune. This practice, known as “Torana,” is believed to invite prosperity into the home.
How did mangoes spread from South Asia to the rest of the world?
Mangoes originated in South Asia over 4,000 years ago. Persian traders introduced them to the Middle East and Africa, while Portuguese explorers brought them to the Americas in the 16th century, facilitating their global cultivation.
What is the significance of gifting mangoes in certain cultures?
In India, presenting a basket of mangoes is a traditional gesture of friendship and respect. This custom underscores the fruit’s esteemed status and its role in fostering social bonds.
Are there any health myths associated with mango consumption?
A common misconception is that mangoes cause weight gain due to their sweetness.
In reality, when eaten in moderation, mangoes provide essential nutrients and fiber, contributing to a balanced diet without leading to weight gain.
Need some inspiration?
Check out these videos for some extra inspiration in getting involved!
Also on ...
View all holidays
National Hammock Day
Relaxation suspended in mid-air. Perfect for daydreaming and reading, while listening to the rustling of leaves and feeling a cool breeze.
National Penuche Fudge Day
Based on brown sugar rather than its more common cousin, penuche tastes a bit like caramel and makes the best flavor for a rich piece of decadent fudge.
World Brain Day
Keeping a mind sharp, embracing new challenges, and nourishing mental well-being can lead to a brighter and more fulfilling life.
National Rat Catcher’s Day
Enchanting melodies, luring shadows, captivating an entire town with a mysterious musical tale and whimsical charm.
We think you may also like...
National Chocolate Covered Cherry Day
Satisfy your sweet tooth with some gooey, fruity confectionery or make the classic recipe even more of a treat by adding extras such as marzipan.
National Candied Orange Peel Day
Waste not, want not. Instead of throwing out the otherwise bitter rind of your orange, use the peel to make a delicious, flavorful, all-natural candied snack.
National Banana Split Day
Savoring a delightful trio of creamy scoops, crowned with a medley of toppings that create a harmonious blend of flavors and textures.
