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World Meditation Day

Slow the pace of life for a time and focus on yourself. By meditating, you can reduce stress, improve brain function and well-being, and get a break from daily life.

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How to celebrate May 21st

Want to have a jam-packed day of fun without breaking the bank? Start your morning with some relaxing meditation to clear your mind and boost your mood. Then, head to the kitchen and whip up a delicious fruit and vegetable smoothie to celebrate National Eat More Fruits and Vegetables Day.

After fueling up, get ready for some adventure by practicing your sword skills in the backyard. Imagine you’re a mighty warrior on Cool Sword Day! Stay hydrated with some refreshing iced tea to keep your energy up.

For lunch, indulge in some strawberries and cream as a sweet treat in honor of National Strawberries and Cream Day. The perfect midday pick-me-up!

In the afternoon, take a break and have some fun with friends by hosting a Firewalking Festival in your backyard. Create a DIY fire pit and walk across some hot coals for a thrilling experience. Remember to stay safe and cool off with some iced tea afterwards.

As the day winds down, embrace diversity and different cultures by trying out a new international recipe for dinner. Maybe some spicy curry or classic sushi?

For the grand finale, throw a Rapture Party to celebrate life and good times with loved ones. Enjoy memorable conversations, games, and laughter. As the night wraps up, reflect on the day’s activities and jot down any funny moments on National Memo Day.

Finally, wind down and relax with a cup of herbal tea as you plan for tomorrow’s adventures. What a day full of fun, relaxation, and excitement!

It's also…

World Day for Cultural Diversity

The blending of customs, beliefs, and traditions creates a vibrant tapestry of perspectives, enriching societies worldwide.

International Tea Day

While everyone loves a cup of tea, many of the workers and producers of that tea face poor conditions and pay. Help raise awareness and keep tea fair.

End of the World

A wild theory that had some on edge, but when the fateful day arrived, it was just another ordinary sunrise.

National Strawberries and Cream Day

Savor the sweet taste of summer with a bowl of juicy strawberries and creamy delight! This classic combination is the epitome of simplicity and indulgence. So go ahead, treat yourself to a little bit of heaven.

National Talk Like Yoda Day

Feel the force flow through you as you speak like Yoda! With his unique, backwards-grammar style, this legendary Jedi master is the epitome of quirky cool. So channel your inner Yoda and let the wisdom of the force guide your words.

I Need A Patch For That Day

Take a day to tackle those quick fixes you’ve been putting off, whether it’s a patch for your software or a patch for your jeans, bike tire, or anything else.

National Memo Day

Send someone a memo to let them know it’s National Memo Day! This time-honored method of passing on information has helped offices run for generations.

Rapture Party Day

Party like the world is about to end, even if all the predictions about the rapture have (so far) been false. Host an end-of-the-world party, and don’t look back!

National Waitstaff Day

Make sure to leave a good tip as well as giving a big thank-you to the waitstaff who serve us food at restaurants, often while underpaid and overworked.

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International Heritage Breeds Week

Support the survival of classic livestock breeds like Oberhasli goats, Wiltshire Wild Horn sheep, and Gloucester Old Spot pigs during Heritage Breeds Week.

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Italian Beef Week

What's better than sinking your teeth into a juicy sandwich piled high with tender beef, topped with sweet peppers?

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Knife Crime Awareness Week

Shed light on the urgency of understanding and addressing knife crime, fostering safer communities through awareness and collaboration.

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National Smile Month

Maintaining vibrant smiles through mindful habits, fostering oral resilience for enduring wellness, unveiling a gateway to health.

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National Foster Care Month

A vital embrace of vulnerable hearts, offering shelter, nurturing hope, and weaving the future with threads of love and belonging.

National Inventors Month

Take some time to appreciate the brilliant men and women who have invented ways to make our lives better and easier, from glasses to plumbing to spaceships.

National Cystic Fibrosis Awareness Month

Join the thousands of volunteers around the world raising awareness about Cystic Fibrosis, a devastating disease affecting over 30,000 people in the US.

National Salad Month

Crisp, vibrant medleys of fresh greens, juicy tomatoes, and zesty vinaigrette — a refreshing burst of wholesome, natural flavors.

National Duckling Month

Savor the delicate richness of young waterfowl, a culinary delight embodying exquisite tenderness and nuanced flavors.

Older Americans Month

Honoring the wisdom and experience of seniors with events recognizing their contributions and enriching their lives.

National Stroke Awareness Month

Recognizing sudden signs, staying informed, and acting swiftly can save lives, fostering stroke awareness and prevention.

ALS Awareness Month

A condition affecting motor neurons, ALS challenges resilience, fostering community, advancing research, and supporting individuals.

Skin Cancer Awareness Month

Promoting sun safety encourages early detection, fostering community awareness about the risks and prevention of skin ailments.

No Meat May

Exploring a plant-based journey for a month, discovering vibrant flavors and embracing a mindful, eco-friendly lifestyle.

National Moving Month

Transitioning to a new place, embracing fresh beginnings, and creating a space filled with memories and possibilities.

National Walking Month

Strolling outdoors, enjoying nature's embrace, invigorating body and mind, walking offers a path to vitality.

Borderline Personality Disorder Awareness Month

Navigating emotions, BPD awareness unveils a path to understanding, fostering empathy, and promoting mental health conversations.

Brain Tumor Awareness Month (US)

Shining a light on the battle within, advocating for understanding and support in the journey against neurological challenges.

National Barbecue Month

Gather your friends and neighbors together and grill up some tasty, smoky, ever-popular BBQ to welcome the warm weather. Try making your own BBQ sauce!

National Bike Month

Improve your health and the health of the entire planet by using National Bike Month to get back on that two-wheeled metaphorical horse and leave the car at home.

National Hamburger Month

Host a cookout, make your own hamburgers, try a new kind of burger, or even just visit your favorite classic fast food restaurant to treat yourself.

Better Sleep Month

Getting a solid night's rest by adopting simple bedtime habits can leave you feeling refreshed and energized for the day ahead.

National Photography Month

A picture’s worth a thousand words, so get out there and start taking snapshots of the beauty all around you, whether right at home or off in an exotic locale.

Ehlers-Danlos Syndrome Awareness Month

Educate yourself and others on Ehlers-Danlos Syndrome, a hard-to-diagnose condition that may cause chronic pain, fragile skin, joint problems and more.

National Military Appreciation Month

Volunteer or donate to veteran causes, educate yourself on the history and state of the military, and thank a service member during Military Appreciation Month.

Better Speech and Language Month

Five percent of the world experiences hearing loss, and another five experiences speech problems, so take stock of your hearing and speech and get help if necessary.

National Deck Safety Month

Fix up your deck, look into any potential problems, or hire a professional to make sure that beloved outdoor space is safe and secure for years to come.

Bladder Cancer Awareness Month

About five percent of all cancers are bladder cancer, so educate yourself and others on the signs, symptoms, and treatments for this painful disease.

Prader-Willi Syndrome Awareness Month

Prader-Willi Syndrome affects many children and families around the world, but can be hard to diagnose. Educate yourself on the symptoms and treatments.

Lupus Awareness Month

A life-threatening autoimmune disease, Lupus can have devastating effects, especially if undiagnosed and untreated, so learn the symptoms so you can act fast.

National Lyme Disease Awareness Month

Nature lovers know that ticks can be a nuisance, but they can also be life-threatening carriers of Lyme disease. Know the symptoms and how to prevent it.

Asian American and Pacific Islander Heritage Month

Get familiar with the history of Asian Americans and Pacific Islanders in the US, or join an event to celebrate your heritage during Asian/Pacific Heritage Month.

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