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National Smile Day
Turn that frown upside down and give us a grin! Smiling is contagious, and the world could use a little more of it. So flash those pearly whites, spread joy and happiness, and let the good times roll!
World No Tobacco Day
Put your cigarettes away, or set yourself goals and a plan for cutting back or quitting and improving your lung, heart, and even mental health over time.
National Macaroon Day
Put together a macaroon taster set with different varieties from different bakeries, or try making your own or having a macaroon-making competition with friends.
National Save Your Hearing Day
Educate yourself about hearing loss, and start taking steps to prevent or diminish it. Lower the volume on your headphones, use hearing protection at work, etc.
How to celebrate May 31st
You wake up with a grin, ready to tackle the day with positivity and good vibes. Start by enjoying a quiet moment with a cup of tea or coffee, taking deep breaths to appreciate the silence. Embrace National Smile Day by spreading joy – send a kind message to a friend or family member, or simply share a smile with a stranger.
Next, focus on your health with World No Tobacco Day in mind. Take a brisk walk outside, inhaling fresh air to cleanse your lungs. Prepare a delicious, tobacco-free meal to nourish your body and promote well-being.
Indulge in a sweet treat for National Macaroon Day – bake a batch of these delightful pastries or pick some up from a local bakery. Treat yourself to the flavors you love, savoring each bite with gratitude.
Celebrate National Save Your Hearing Day by turning down the volume and giving your ears a break. Enjoy the sounds of nature or listen to soothing music at a lower level. Consider investing in ear protection for loud environments.
As you navigate through the digital world on Web Designer Day, take a moment to appreciate the work of web designers. Explore new websites, learn about design principles, or even try your hand at creating your own web page.
For National Utah Day, embrace the spirit of adventure. Explore a new hiking trail, sample local cuisine, or learn about the history and culture of Utah. Let curiosity guide your day.
Lastly, honor World Foster Day by showing kindness to those in need. Donate to a local foster care organization, volunteer your time, or simply spread awareness about foster care issues.
With a mix of smiles, health, sweetness, mindfulness, creativity, exploration, and kindness, your day is a celebration of joy, well-being, and compassion. Enjoy the journey!
It's also…
Web Designer Day
Give a big thanks to any web designers you know, and take some time to appreciate the wide array of websites you can use every day thanks to their hard work.
Infidelity Hurts Awareness Day
Trust, honesty, and forgiveness are vital for rebuilding a relationship after infidelity causes pain and damage.
National Smile Month
Maintaining vibrant smiles through mindful habits, fostering oral resilience for enduring wellness, unveiling a gateway to health.
Famous people born on this date
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Skin Cancer Awareness Month
Promoting sun safety encourages early detection, fostering community awareness about the risks and prevention of skin ailments.
Better Sleep Month
Getting a solid night's rest by adopting simple bedtime habits can leave you feeling refreshed and energized for the day ahead.
National Photography Month
A picture’s worth a thousand words, so get out there and start taking snapshots of the beauty all around you, whether right at home or off in an exotic locale.
ALS Awareness Month
A condition affecting motor neurons, ALS challenges resilience, fostering community, advancing research, and supporting individuals.
No Meat May
Exploring a plant-based journey for a month, discovering vibrant flavors and embracing a mindful, eco-friendly lifestyle.
National Hamburger Month
Host a cookout, make your own hamburgers, try a new kind of burger, or even just visit your favorite classic fast food restaurant to treat yourself.
National Barbecue Month
Gather your friends and neighbors together and grill up some tasty, smoky, ever-popular BBQ to welcome the warm weather. Try making your own BBQ sauce!
National Bike Month
Improve your health and the health of the entire planet by using National Bike Month to get back on that two-wheeled metaphorical horse and leave the car at home.
National Stroke Awareness Month
Recognizing sudden signs, staying informed, and acting swiftly can save lives, fostering stroke awareness and prevention.
National Cystic Fibrosis Awareness Month
Join the thousands of volunteers around the world raising awareness about Cystic Fibrosis, a devastating disease affecting over 30,000 people in the US.
Borderline Personality Disorder Awareness Month
Navigating emotions, BPD awareness unveils a path to understanding, fostering empathy, and promoting mental health conversations.
Brain Tumor Awareness Month (US)
Shining a light on the battle within, advocating for understanding and support in the journey against neurological challenges.
Ehlers-Danlos Syndrome Awareness Month
Educate yourself and others on Ehlers-Danlos Syndrome, a hard-to-diagnose condition that may cause chronic pain, fragile skin, joint problems and more.
National Salad Month
Crisp, vibrant medleys of fresh greens, juicy tomatoes, and zesty vinaigrette — a refreshing burst of wholesome, natural flavors.
National Duckling Month
Savor the delicate richness of young waterfowl, a culinary delight embodying exquisite tenderness and nuanced flavors.
Better Speech and Language Month
Five percent of the world experiences hearing loss, and another five experiences speech problems, so take stock of your hearing and speech and get help if necessary.
Older Americans Month
Honoring the wisdom and experience of seniors with events recognizing their contributions and enriching their lives.
National Moving Month
Transitioning to a new place, embracing fresh beginnings, and creating a space filled with memories and possibilities.
National Walking Month
Strolling outdoors, enjoying nature's embrace, invigorating body and mind, walking offers a path to vitality.
Asian American and Pacific Islander Heritage Month
Get familiar with the history of Asian Americans and Pacific Islanders in the US, or join an event to celebrate your heritage during Asian/Pacific Heritage Month.
Lupus Awareness Month
A life-threatening autoimmune disease, Lupus can have devastating effects, especially if undiagnosed and untreated, so learn the symptoms so you can act fast.
National Deck Safety Month
Fix up your deck, look into any potential problems, or hire a professional to make sure that beloved outdoor space is safe and secure for years to come.
National Foster Care Month
A vital embrace of vulnerable hearts, offering shelter, nurturing hope, and weaving the future with threads of love and belonging.
Bladder Cancer Awareness Month
About five percent of all cancers are bladder cancer, so educate yourself and others on the signs, symptoms, and treatments for this painful disease.
National Military Appreciation Month
Volunteer or donate to veteran causes, educate yourself on the history and state of the military, and thank a service member during Military Appreciation Month.
National Lyme Disease Awareness Month
Nature lovers know that ticks can be a nuisance, but they can also be life-threatening carriers of Lyme disease. Know the symptoms and how to prevent it.
National Inventors Month
Take some time to appreciate the brilliant men and women who have invented ways to make our lives better and easier, from glasses to plumbing to spaceships.
Prader-Willi Syndrome Awareness Month
Prader-Willi Syndrome affects many children and families around the world, but can be hard to diagnose. Educate yourself on the symptoms and treatments.
