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National Smile Day

Turn that frown upside down and give us a grin! Smiling is contagious, and the world could use a little more of it. So flash those pearly whites, spread joy and happiness, and let the good times roll!

World No Tobacco Day

Put your cigarettes away, or set yourself goals and a plan for cutting back or quitting and improving your lung, heart, and even mental health over time.

National Macaroon Day

Put together a macaroon taster set with different varieties from different bakeries, or try making your own or having a macaroon-making competition with friends.

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How to celebrate May 31st

Start your day with a big smile! Embrace National Smile Day by indulging in activities that bring joy to your face. Consider watching a funny movie, reminiscing with old photos, or simply spending time with loved ones.

Next, observe World No Tobacco Day by taking a step towards a healthier lifestyle. Spend the day without any tobacco products and engage in activities that promote well-being, such as going for a walk, practicing deep breathing exercises, or treating yourself to a healthy meal.

Celebrate National Macaroon Day by trying your hand at baking these delicious treats. There are many simple recipes available online, and the process can be a fun and rewarding way to spend your day.

On National Utah Day, explore the beauty of this state by immersing yourself in its culture and history. Visit a local museum, try some traditional Utah cuisine, or learn about the native tribes that have called Utah home.

For National Save Your Hearing Day, take some time to appreciate the sounds around you. Consider listening to music at a lower volume, using earplugs in noisy environments, or simply taking a few moments of silence to rest your ears.

Celebrate Web Designer Day by exploring your creative side. Try your hand at designing a simple website, creating graphics for social media, or learning more about web design through online tutorials.

Lastly, on World Foster Day, consider ways to support foster children in your community. Donate to a local organization, volunteer your time to mentor a foster child, or simply raise awareness about the needs of children in foster care.

By incorporating aspects of each of these holidays into your day, you can create a well-rounded and meaningful experience that is both enjoyable and fulfilling.

It's also…

National Save Your Hearing Day

Educate yourself about hearing loss, and start taking steps to prevent or diminish it. Lower the volume on your headphones, use hearing protection at work, etc.

Web Designer Day

Give a big thanks to any web designers you know, and take some time to appreciate the wide array of websites you can use every day thanks to their hard work.

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Skin Cancer Awareness Month

Promoting sun safety encourages early detection, fostering community awareness about the risks and prevention of skin ailments.

Better Sleep Month

Getting a solid night's rest by adopting simple bedtime habits can leave you feeling refreshed and energized for the day ahead.

National Photography Month

A picture’s worth a thousand words, so get out there and start taking snapshots of the beauty all around you, whether right at home or off in an exotic locale.

ALS Awareness Month

A condition affecting motor neurons, ALS challenges resilience, fostering community, advancing research, and supporting individuals.

No Meat May

Exploring a plant-based journey for a month, discovering vibrant flavors and embracing a mindful, eco-friendly lifestyle.

National Hamburger Month

Host a cookout, make your own hamburgers, try a new kind of burger, or even just visit your favorite classic fast food restaurant to treat yourself.

National Barbecue Month

Gather your friends and neighbors together and grill up some tasty, smoky, ever-popular BBQ to welcome the warm weather. Try making your own BBQ sauce!

National Stroke Awareness Month

Recognizing sudden signs, staying informed, and acting swiftly can save lives, fostering stroke awareness and prevention.

National Cystic Fibrosis Awareness Month

Join the thousands of volunteers around the world raising awareness about Cystic Fibrosis, a devastating disease affecting over 30,000 people in the US.

National Bike Month

Improve your health and the health of the entire planet by using National Bike Month to get back on that two-wheeled metaphorical horse and leave the car at home.

Borderline Personality Disorder Awareness Month

Navigating emotions, BPD awareness unveils a path to understanding, fostering empathy, and promoting mental health conversations.

Brain Tumor Awareness Month (US)

Shining a light on the battle within, advocating for understanding and support in the journey against neurological challenges.

Ehlers-Danlos Syndrome Awareness Month

Educate yourself and others on Ehlers-Danlos Syndrome, a hard-to-diagnose condition that may cause chronic pain, fragile skin, joint problems and more.

National Salad Month

Crisp, vibrant medleys of fresh greens, juicy tomatoes, and zesty vinaigrette — a refreshing burst of wholesome, natural flavors.

National Duckling Month

Savor the delicate richness of young waterfowl, a culinary delight embodying exquisite tenderness and nuanced flavors.

Better Speech and Language Month

Five percent of the world experiences hearing loss, and another five experiences speech problems, so take stock of your hearing and speech and get help if necessary.

Older Americans Month

Honoring the wisdom and experience of seniors with events recognizing their contributions and enriching their lives.

National Moving Month

Transitioning to a new place, embracing fresh beginnings, and creating a space filled with memories and possibilities.

National Walking Month

Strolling outdoors, enjoying nature's embrace, invigorating body and mind, walking offers a path to vitality.

Asian American and Pacific Islander Heritage Month

Get familiar with the history of Asian Americans and Pacific Islanders in the US, or join an event to celebrate your heritage during Asian/Pacific Heritage Month.

Lupus Awareness Month

A life-threatening autoimmune disease, Lupus can have devastating effects, especially if undiagnosed and untreated, so learn the symptoms so you can act fast.

National Deck Safety Month

Fix up your deck, look into any potential problems, or hire a professional to make sure that beloved outdoor space is safe and secure for years to come.

National Foster Care Month

A vital embrace of vulnerable hearts, offering shelter, nurturing hope, and weaving the future with threads of love and belonging.

Bladder Cancer Awareness Month

About five percent of all cancers are bladder cancer, so educate yourself and others on the signs, symptoms, and treatments for this painful disease.

National Lyme Disease Awareness Month

Nature lovers know that ticks can be a nuisance, but they can also be life-threatening carriers of Lyme disease. Know the symptoms and how to prevent it.

National Inventors Month

Take some time to appreciate the brilliant men and women who have invented ways to make our lives better and easier, from glasses to plumbing to spaceships.

Prader-Willi Syndrome Awareness Month

Prader-Willi Syndrome affects many children and families around the world, but can be hard to diagnose. Educate yourself on the symptoms and treatments.

National Military Appreciation Month

Volunteer or donate to veteran causes, educate yourself on the history and state of the military, and thank a service member during Military Appreciation Month.

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