National Compliment Day
Make the world a place of noticing and naming things like hard work, positive influence, helpfulness and more. On National Compliment Day – and every day – it’s time to be attentive to others by reminding them of how much they are appreciated!
History of National Compliment Day
National Compliment Day got its start back in 1998 when it was the brainchild of two women from New Hampshire, Kathy Chamberlin and Debby Hoffman.
The idea behind the event was to promote positive feedback and for everyone to be more intentional about naming what they appreciate about someone else.
How to Celebrate National Compliment Day
Enjoy Giving Compliments
With the caveat of remembering that anything said should be genuine, National Compliment Day is all about saying the positive things that might get overlooked on other days of the year.
From a cashier at the grocery store to the Uber driver, from family members to co-workers, paying attention to positive things about people and naming them is the right thing to do on this day.
Go Beyond Appearance
While it might be nice to hear that a new haircut looks nice or a sweater looks cute, perhaps National Compliment Day would be a time to go deeper.
Look for warts to compliment people that include something beyond the surface level or the way they look.
For instance, try a few of these compliments:
- You always seem to make me smile
- I appreciate how much you genuinely care about people
- You are great to talk to and I so enjoy our conversations
- I see how kind you are and it inspires me to be kind too
Learn to Receive a Compliment
As it turns out, for some people it might be more difficult to be the one receiving the compliment than the one giving it! For certain people, accepting a compliment can feel uncomfortable, so they tend to downplay themselves.
In honor of National Compliment Day, consider ahead of time ways to respond that might help receive (instead of deflect) a compliment. For starters, try something like a simple “thank you”.
Other phrases to help receive a compliment with grace might include:
- Thanks, that means a lot to me.
- Oh wow, it feels so nice that you noticed. Thank you.
- Thanks, it was a fun project to work on with Bob’s help too.
- It makes my day to hear that. Thanks so much.
Listen to a Compliment Day Playlist
Get into the groove of National Compliment Day by adding a background soundtrack based on the theme. Lean into some oldies and classic songs to tease out a playlist full of songs that is complimentary!
Check out a few of these songs with compliments in them to get into the flow:
- Wonderful Tonight by Eric Clapton (1977)
- He’s So Fine by The Chiffons (1963)
- You are So Beautiful by Joe Cocker (1974)
- U Got the Look by Prince (1987)
Other events celebrated throughout the rest of the year related to this event include World Compliment Day on March 1, Pay a Compliment Day on February 6, and National Compliment Your Mirror Day on July 3.
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