When is National No Bra Day?

The next occurence will be on October 13th, 2025. The last occurence was on October 13th, 2024.

National No Bra Day (October 13th)

Quick facts
When is it?	Every October 13th
Tagged as:	Body & Health Charity Clothing Healthcare Helping Others
What's the hashtag?	#NationalNoBraDay
When was it founded?	2011
Who founded it?	Anastasia Doughnuts
We first published this page on:	Dec 23rd, 2017
We last updated this page:	Oct 10th, 2024

Every year, hundreds of thousands of new cases of breast cancer occur in the United States alone, with approximately 250,000 of them being invasive forms of breast cancer and an additional 2,600 cases being found in men. National No Bra Day encourages women everywhere to go without their bra to raise awareness for breast cancer and the challenges that those with it faces. If you know someone who has been affected by Breast Cancer or just want to help continue the fight against it, National No Bra Day is an opportunity to help those around you know that the fight is ongoing!

If you are a woman and you are reading this, you will know exactly what we are referring to when we say that removing your bra once you get home is one of life’s great pleasures! If you are a man, you will just have to take our word for it. However, National No Bra Day does not celebrate this little comfort that all women can relate to. It is much bigger and more important than this.

How to celebrate National No Bra Day

Celebrating National No Bra Day is as simple as not wearing a bra, but if you’re in the mood to do more for yourself and others, then there are a number of important options. First off, get yourself to your doctor and schedule a breast exam, catching breast cancer early isn’t difficult, and if you do so you’ll have a greater chance of coming out of it without so much as a scar. Encourage your friends to do the same, and maybe even take some time to work together to create a fundraiser or support a local agency that’s holding one.

There are a number of other ways that you can celebrate National No Bra Day as well. It would definitely help if you were to raise awareness about the condition. Thanks to the Internet and social media, this is something that we are able to do with much greater ease today.

There will be a lot of infographics and informative pieces of content that are going around online, so make sure to share these with your friends, followers, and family members. You can also share stories about breast cancer survivors, as well as sharing information about the hard work that is being done by a lot of people all over the world in the fight against cancer.

Another idea for National No Bra Day is to fundraise for the cause. There are a lot of cancer charities out there, and we are sure that they would appreciate your help. This includes charities for breast cancer sufferers and their families too. You could organize an event in your local area, for instance.

From fun runs to cake sales; there are many different options. If you are a craft person, you may decide to make something and sell it online, with the proceeds (or at least some of them) going to a breast cancer charity.

Learn about National No Bra Day

National No Bra Day is about the fight against breast cancer. A lot of people know someone who has experienced breast cancer. It is a horrible disease, which can have a heartbreaking conclusion. National No Bra Day encourages women around the world to ditch their bra to raise awareness for this disease. It is a great day in terms of supporting women who have experienced breast cancer or are going through it at the moment, as well as raising awareness about the condition so that we can, hopefully, find a cure for it.

Breast cancer is one of the most common forms of cancer. In fact, it is believed that one in eight women will be diagnosed with this illness in their lifetime. That’s a pretty high number! While there is a good chance of recovery, there have been a lot of women who have lost their lives because of this terrible disease.

Early diagnosis is imperative, and while breast cancer is most common in women over the age of 50-years-old, women of any age can get it. It is important that we have days like National No Bra Day so that we can raise awareness about this condition and make sure that we are all doing our best to raise funds and education so that we can find a cure for breast cancer.

History of National No Bra Day

National No Bra Day was established to both raise awareness of breast cancer and its prevalence in today’s society, as well as to drive opportunities for fund-raising to help keep the research moving. 1 in 8 women will develop breast cancer in their lives and have to battle a disease that can, at worst, be lethal.

But outside of just its lethality, it also has the possibility of impacting a woman’s view of herself and her ability to breastfeed and can result in surgeries that include mastectomies. Breasts are of the primary identifiers of what makes a woman, visually, a woman, and having to have them removed in the fight against breast cancer can lead to self-image issues and depression.

So why is it that women everywhere choose not to wear a bra to raise awareness of this horrible disease? Women who have been through a battle with breast cancer often have to wear a prosthesis to hide the fact that they’ve had a breast or breasts removed, and are unable to go without a bra as a result. By spending the day without a bra you can raise awareness and help to prevent other women from having to go through this experience.