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World Hypertension Day

Get your blood pressure tested and learn about the condition known as hypertension, which can cause an array of health problems for people of all ages.

World Down Syndrome Day

Embrace the resilience and unique beauty that shines brightly within individuals who possess an extra chromosome, fostering compassion and understanding.

National Senior Health & Fitness Day

As we age, exercise and health get more difficult, but also more important. Explore options like low-impact exercise and water workouts for health in old age.

Don’t Fry Day

Be aware of the dangers of sun exposure and try hosting an indoor picnic or movie marathon on the Council for Skin Cancer Preventionโ€™s No Fry Day.

National Save Your Hearing Day

Educate yourself about hearing loss, and start taking steps to prevent or diminish it. Lower the volume on your headphones, use hearing protection at work, etc.

Biological Clock Day

Re-regulate your own biological clock by setting routines for your body, including a regular bedtime and wake-up time, regular nutritious meals, and fewer naps.

National Root Canal Appreciation Day

Once upon a time, a tooth infection could cause lasting harm and even death. Now, dentists can take care of such issues with a simple root canal. Thank goodness!

World Diabetes Day

Raise awareness of this common condition, โ€œgo blueโ€ to show your support and make lifestyle changes that improve your health on World Diabetes Day.

Breast Cancer Awareness Month

Wear pink, get online, and join an event or fundraiser to help raise awareness and resources for the fight against breast cancer, as begun by Pink Ribbon Inc.

Purple Day

Raising awareness about a condition that affects millions worldwide is vital in promoting understanding, education, and compassion towards those living with epilepsy.

Day of Silence

Give your vocal cords a break, and support the cause against LGBT bullying. Join a silent sit-in, put up posters, or simply stay quiet to promote awareness.

World Malaria Day

Half a million people die of malaria each year. Donate to efforts to stop these deaths by providing mosquito netting and treatment to commonly affected areas.

National Hairball Awareness Day

Cats get hairballsโ€ฆright? Yes, and no. For many cats, the occasional hairball is normal and healthy, but be aware of signs that these hairballs might be harming them.

Petite And Proud Day

Be confident in your smaller stature. Petite and Proud Day is an opportunity to show off your good looks and confidenceโ€”even if you canโ€™t reach the top shelf.

World Asthma Day

Raise awareness and help improve the lives of the many people around the world who suffer from asthma, a common but potentially life-threatening ailment.

World Kidney Day

These amazing filters work tirelessly within, like nature's purifiers, maintaining a body's balance and health behind the scenes.

National Registered Dietitian Nutritionist Day

Navigating the maze of food choices, they're the go-to guides for healthier living, sharing insights and crafting personalized paths to wellness.

World Tuberculosis Day

Honoring the relentless human spirit in the face of a formidable adversary, a disease that has shaped history and medical progress.

National Caffeine Awareness Month

Ever noticed how that morning buzz isn't just in coffee? It's in tea, soda, even some chocolates - caffeine's everywhere!

Women’s Healthy Weight Day

Celebrate self-love and embrace the beauty within. Rock your unique style, radiate confidence, and dance to your own fabulous beat!

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National Video Game Day

Experience captivating alternate worlds and master new skills with interactive entertainment that pushes the boundaries of technology.

National Get Out of the Dog House Day

Let go of your grudges, and make any apologies you have to make in order to โ€œget out of the dog houseโ€ and repair your relationships with friends and family.

National Rat Catcherโ€™s Day

Enchanting melodies, luring shadows, captivating an entire town with a mysterious musical tale and whimsical charm.

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