National Senior Health & Fitness Day
As we age, exercise and health get more difficult, but also more important. Explore options like low-impact exercise and water workouts for health in old age.
Don’t Fry Day
Be aware of the dangers of sun exposure and try hosting an indoor picnic or movie marathon on the Council for Skin Cancer Prevention’s No Fry Day.
National Save Your Hearing Day
Educate yourself about hearing loss, and start taking steps to prevent or diminish it. Lower the volume on your headphones, use hearing protection at work, etc.
Biological Clock Day
Re-regulate your own biological clock by setting routines for your body, including a regular bedtime and wake-up time, regular nutritious meals, and fewer naps.
National Root Canal Appreciation Day
Once upon a time, a tooth infection could cause lasting harm and even death. Now, dentists can take care of such issues with a simple root canal. Thank goodness!
World Diabetes Day
Raise awareness of this common condition, “go blue” to show your support and make lifestyle changes that improve your health on World Diabetes Day.
Breast Cancer Awareness Month
Wear pink, get online, and join an event or fundraiser to help raise awareness and resources for the fight against breast cancer, as begun by Pink Ribbon Inc.
Purple Day
Raising awareness about a condition that affects millions worldwide is vital in promoting understanding, education, and compassion towards those living with epilepsy.
Day of Silence
Give your vocal cords a break, and support the cause against LGBT bullying. Join a silent sit-in, put up posters, or simply stay quiet to promote awareness.
World Malaria Day
Half a million people die of malaria each year. Donate to efforts to stop these deaths by providing mosquito netting and treatment to commonly affected areas.
National Hairball Awareness Day
Cats get hairballs…right? Yes, and no. For many cats, the occasional hairball is normal and healthy, but be aware of signs that these hairballs might be harming them.
Petite And Proud Day
Be confident in your smaller stature. Petite and Proud Day is an opportunity to show off your good looks and confidence—even if you can’t reach the top shelf.
World Asthma Day
Raise awareness and help improve the lives of the many people around the world who suffer from asthma, a common but potentially life-threatening ailment.
World Kidney Day
These amazing filters work tirelessly within, like nature's purifiers, maintaining a body's balance and health behind the scenes.
National Registered Dietitian Nutritionist Day
Navigating the maze of food choices, they're the go-to guides for healthier living, sharing insights and crafting personalized paths to wellness.
World Tuberculosis Day
Honoring the relentless human spirit in the face of a formidable adversary, a disease that has shaped history and medical progress.
National Caffeine Awareness Month
Ever noticed how that morning buzz isn't just in coffee? It's in tea, soda, even some chocolates - caffeine's everywhere!
Women’s Healthy Weight Day
Celebrate self-love and embrace the beauty within. Rock your unique style, radiate confidence, and dance to your own fabulous beat!
National Working Naked Day
Embracing the comfort of familiar surroundings, remote work offers the freedom to craft a productive, personalized workspace while maintaining a healthy work-life balance.
National Organ Donor Day
The selfless act of giving the gift of life can bring hope and healing to those in need. It's a remarkable legacy that transcends time and spreads compassion.
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National Pumpkin Pie Day
Tuck into a slice of spiced squash filling wrapped in a pastry crust, top with cream for extra sweetness and perfect your homemade pie recipe.
Polar Bear Plunge Day
Taking a chilly plunge, all for a noble cause — uniting people in a frozen adventure to support those in need.
National JoyGerm Day
Good moods can spread faster than gossip in a small town, turning a frown into a smile without anyone even noticing.