National Walking Day
Take in the fresh air and soak up the scenery — a great way to get exercise, clear your mind, and explore the world around you.
National Public Sleeping Day
Sometimes we all need a quick snooze, and there's no shame in catching some Z's wherever you can. Just make sure to set an alarm!
No Brainer Day
Breathe deeply, and focus on the present. Practicing this regularly can help reduce stress and increase happiness in everyday life.
International Natural Day
Embrace and own your individuality — celebrate your unique qualities and don't forget to treat yourself with kindness and respect.
National Sickie Day
Sometimes, life throws unexpected curveballs, and a little unscheduled break can feel like a refreshing breather in the midst of daily hustle.
Good Memory Day
The best moments in life are often the simplest. Long-cherished experiences can brighten our spirits and fill us with gratitude.
Brew Monday
It’s time to check in on a friend, neighbor or family member over a cup of coffee or tea!
International Mind-Body Wellness Day
Get the year started off right by participating in various forms of learning and practicing to keep that mind and body healthy and well.
National Call a Friend Day
A friendly voice; a friendly ear—share your stories with someone who cares. Connect with loved ones and feel the warmth of human connection.
Let’s Hug Day
Hugging can lower stress, boost happiness, and strengthen bonds. It’s a great way to show love and appreciation, and it feels amazing!
National Do Something Nice Day
Spreading kindness, one small act at a time, brightens hearts, creates connections, and makes the world a happier, more beautiful place.
Optimist Day
Look on the bright side! Life may have its ups and downs, but optimism keeps the sun shining when everything else may be overcast.
World Duchenne Awareness Day
Get involved with the fight against Duchenne Muscular Dystrophy by spreading awareness online, learning about and understanding the symptoms, and donating.
National School Counseling Week
Like superheroes, with tissues and good advice, school counselors help students conquer everything from bullies to bad grades.
National Making The First Move Day
Join founder Greshun De Bouse and take the pledge to prevent and end bullying and its effects. Make the first move in being kind to yourself and others.
No More Week
Domestic violence is a serious issue that affects countless individuals and families. It's crucial to provide support for those impacted.
Coming up...
Find out what else is coming up
World AIDS Day
Don a red ribbon to raise awareness of this prevalent condition, counter misinformation and stigma and donate to education and research efforts.