Teenager Workout Day
Teenagers, it’s time to get in shape. Parents of teenagers, it’s time to help your kids learn about safe, daily exercise routines that can keep them healthy.
International Surfing Day
Hit the waves on International Surfing Day, or volunteer or donate to help clean up the oceans and keep them clean and surf-friendly for years to come.
World Softball Day
Get together a group of friends and get outside to play a fun, competitive, game of softball. Good exercise, good times with friends—what more could you want?
Mouthguard Day
From sports to nighttime teeth grinding, get yourself an updated mouth guard and protect those pearly whites from damage due to impact, grinding, and more.
World Table Tennis Day
Join a team, attend an exhibition, or tune in to the pros to catch the fast-moving, skill-heavy game of table tennis, also commonly known as ping pong.
We Jump The World Day
Parkour is an art form devoted to pushing the limits of the body and interacting directly with the world around you. Learn how on We Jump the World Day.
National Fitness Day (UK)
Whether it's lifting weights, running a 5k, or just going for a walk, taking care of your body is important for health and happiness.
International Axe Throwing Day
Axe throwing is fun and for many a great way to blow off steam. See if any axe throwing locations near you are hosting a free event for Axe Throwing Day.
National Disc Golf Day
Gather friends and family for a fun and competitive game of disc golf, or meet new people and make new friends by joining an amateur team or league.
International Yoga Day
Yoga benefits both your mental and physical health, and can be done just about anywhere. Sign up for a class, or perhaps find a Youtube tutorial to get started.
National Play Tennis Day
Swinging rackets, chasing balls, and court camaraderie - a game that's all about skill, strategy, and that satisfying thwack!
Weigh-In Day
After all those festive feasts, it's time to shed those extra pounds and get back to feeling light and energetic.
World Yoga Day
Twist, stretch, breathe in and out, feel the stress melt away, feel the joy flowing in — journey towards a better version of yourself.
Superhuman Day
Learn more about the Superhumans of the Paralympic Games and beyond through the documentary “We’re the Superhumans”, and support the Paralympics.
National Bike Month
Improve your health and the health of the entire planet by using National Bike Month to get back on that two-wheeled metaphorical horse and leave the car at home.
Harlem Globetrotter’s Day
Those basketball entertainers with jaw-dropping skills, comedic antics, and dazzling tricks — they turn the court into a stage of sheer amusement.
National Gymnastics Day
Get involved with gymnastics and finally learn how to do a cartwheel, handstand, and more; or watch some of the greats at past Olympic competitions.
National Tug of War Day
Gather friends and family to create a team, or join a team at a tug-of-war event. Whether two people a side or a thousand, everyone loves a good HEAVE.
National Bowling Day
High fashion shoes, greasy balls, and the clack of pins: get together some friends or family for a friendly bowling game, or join a league or competition.
Coming up...
Find out what else is coming up
National Kid Inventors’ Day
These young minds are like mini scientists, creating ingenious solutions to everyday problems with their boundless curiosity and creativity.
Global Belly Laugh Day
Discovering the magic that a good chuckle brings, not just to the mood but also to overall well-being, reminding everyone of life's joyful side.
National Hot Chocolate Day
Made with creamy milk and yummy cocoa, this sugary sweet treat is delicious when enjoyed by itself, or can be a great basic recipe that can then be used to get creative with by adding unique flavors, spices and even liqueurs.