National Disc Golf Day
Gather friends and family for a fun and competitive game of disc golf, or meet new people and make new friends by joining an amateur team or league.
International Yoga Day
Yoga benefits both your mental and physical health, and can be done just about anywhere. Sign up for a class, or perhaps find a Youtube tutorial to get started.
National Play Tennis Day
Swinging rackets, chasing balls, and court camaraderie - a game that's all about skill, strategy, and that satisfying thwack!
National Learn To Swim Day
Teach your kids to swim, or sign up for lessons yourself. It’s good for your health, and may save your life or the life of another from drowning someday.
Weigh-In Day
After all those festive feasts, it's time to shed those extra pounds and get back to feeling light and energetic.
World Yoga Day
Twist, stretch, breathe in and out, feel the stress melt away, feel the joy flowing in — journey towards a better version of yourself.
Superhuman Day
Learn more about the Superhumans of the Paralympic Games and beyond through the documentary “We’re the Superhumans”, and support the Paralympics.
National Bike Month
Improve your health and the health of the entire planet by using National Bike Month to get back on that two-wheeled metaphorical horse and leave the car at home.
Harlem Globetrotter’s Day
Those basketball entertainers with jaw-dropping skills, comedic antics, and dazzling tricks — they turn the court into a stage of sheer amusement.
National Gymnastics Day
Get involved with gymnastics and finally learn how to do a cartwheel, handstand, and more; or watch some of the greats at past Olympic competitions.
National Tug of War Day
Gather friends and family to create a team, or join a team at a tug-of-war event. Whether two people a side or a thousand, everyone loves a good HEAVE.
National Bowling Day
High fashion shoes, greasy balls, and the clack of pins: get together some friends or family for a friendly bowling game, or join a league or competition.
Swim a Lap Day
Swimming is great for your physical health, giving you cardio and strength training in one. Take a Lap around the pool to boost your both your health and mood.
National Yo-Yo Day
Reconnect with your inner child or have fun with your own kids by playing around with different yo-yos. Host a yo-yo party or the Yo-Yo Olympics for extra fun.
National Gardening Exercise Day
You might not think of gardening as an alternative to the gym, but it can be a great physical exercise. Get outside, get your blood flowing, and improve your fitness.
Golfer’s Day
Hit the green and practice your swing. Never played golf, or have terrible weather? Find a mini-golf course, or even fire up a golfing video game at home.
Golf Day
Swinging clubs on a picturesque course, breathing fresh air, and chasing a little white ball to find serenity. Golf is more than just a game.
National Senior Health & Fitness Day
As we age, exercise and health get more difficult, but also more important. Explore options like low-impact exercise and water workouts for health in old age.
National Kickball Day
Revisit your childhood by gathering some friends, family, or co-workers and getting together a fun, light-hearted game of kickball. It’s not just for kids!
Global Running Day
Whether you need to get back in the habit or start a new one, take the opportunity to improve your health and well-being by going for a run. Plus, it’s free!
Coming up...
Find out what else is coming up
National Handmade Day
Supporting local artisans, who craft unique items with care and love, is a great way to appreciate their creativity.
National Animal Crackers Day
A classic favorite snack for children of generations, simply take some time to enjoy some sweet, fun animal crackers on National Animal Crackers Day.